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	<title>Random Witterings! &#187; weightwatchers</title>
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	<description>A bunch of random witterings from ME!</description>
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		<title>Back on the wagon&#8230;</title>
		<link>http://www.darkstorm.co.uk/grete/2009/01/back-on-the-wagon/</link>
		<comments>http://www.darkstorm.co.uk/grete/2009/01/back-on-the-wagon/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 11:58:41 +0000</pubDate>
		<dc:creator>Grete</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weightwatchers]]></category>

		<guid isPermaLink="false">http://www.darkstorm.co.uk/grete/?p=124</guid>
		<description><![CDATA[After relaxing my diet over the christmas period and eating pretty much what I wanted, I gained 5 pounds.  Not as good as it could have been but no where near as bad as I feared either.  I&#8217;m OK with it, I enjoyed myself and it&#8217;s good to let yourself eat what you want occasionally.  [...]]]></description>
			<content:encoded><![CDATA[<p>After relaxing my diet over the christmas period and eating pretty much what I wanted, I gained 5 pounds.  Not as good as it could have been but no where near as bad as I feared either.  I&#8217;m OK with it, I enjoyed myself and it&#8217;s good to let yourself eat what you want occasionally.  I tend to have my breaks around holidays so easter will be the next time I have something nice (yay easter eggs!).</p>
<p>However, it&#8217;s now time to get back onto the diet <img src='http://www.darkstorm.co.uk/grete/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I do Weightwatchers online and I find it very easy to follow, requires little effort and I get good results if I&#8217;m strict.  The first week of being back on it is usually the worst as your body gets used to it again and it can take that long to get your mind and willpower on board.</p>
<p>I went to Tesco this morning and got some food for both of us for tonight so Tony would be able just to come home and not have to do the shopping thing after work.  I&#8217;m happy I can help out that way but sometimes it gets hard if I&#8217;m craving something particularly bad for me.</p>
<p>This morning tested me &#8211; I was craving chocolate in the worst way so I bought socks instead <img src='http://www.darkstorm.co.uk/grete/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Pink and black socks.  With cows on <img src='http://www.darkstorm.co.uk/grete/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yay socks!</p>
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